As human lifespan increases, the demand for products that slow aging and improve quality of life is also growing. Recently, NMN has attracted widespread attention because it is considered to have potential anti-aging properties.
Q1. How does exercise combat aging?
- Promotes blood circulation: Exercise can enhance blood circulation and improve bodily functions and health.
- Promote muscle strength and flexibility: As we age, muscle strength and flexibility gradually decline. Regular exercise can help maintain muscle strength and flexibility.
- Improving bone density: Exercise is very important for increasing bone density and preventing osteoporosis.
- Promote metabolism and weight management: Moderate exercise can increase metabolic rate, helping to maintain a healthy weight and body composition.
Q2. How does NMN improve athletic performance?
NMN is a substance believed to have anti-aging potential and plays an important role in cellular energy metabolism. The main reason NMN is thought to improve athletic performance is that it can increase the speed and efficiency of energy production in the body, thereby providing more energy to support muscle movement.
Specifically, NMN can enter cells and be converted into NAD+, a crucial coenzyme in energy metabolism. By increasing NAD+, NMN can improve cellular energy metabolism efficiency, enhance athletic performance, increase endurance, and reduce fatigue.
Q3. How does NMN combat aging?
The potential anti-aging effects of NMN are primarily related to its functions in cellular energy metabolism and repair. As we age, the body's NAD+ levels decline, which can lead to a decrease in energy metabolism and cellular function, thus accelerating the aging process. As a precursor to NAD+, NMN can enter cells, increase NAD+ synthesis, and thereby improve the efficiency of cellular energy metabolism.
