As people age, their bodies undergo changes and decline, especially in those over fifty, when they are more prone to experiencing signs of aging. These symptoms may include sensory deterioration, worsening skin, memory loss, weakened immunity, and decreased muscle strength.
Q1: What are the 5 major signs of aging?
- Degeneration of the five senses
The decline of the five senses refers to the deterioration of the functions of vision, hearing, smell, taste, and touch. As we age, the lens of the eye may become opaque, the auditory nerve in the ear may be damaged, and the sensitivity of the olfactory and gustatory nerves will also decrease, and the sensation of hot and cold and the response to pain will become sluggish.
- Skin deterioration
As we age, our skin loses elasticity and moisture, making it more prone to wrinkles and age spots. Furthermore, the epidermis thins, making it more susceptible to external stimuli and damage.
- Memory decline
As we age, the number and connectivity of neurons in the brain may decrease, affecting memory and thinking abilities. Furthermore, some diseases, such as Alzheimer's disease, can also cause memory decline.
- Decreased immunity
As we age, our immune system becomes more vulnerable, making us more susceptible to infections and diseases. Furthermore, the function of the immune system declines, which can lead to a slower response to vaccines and treatments.
- decreased muscle strength
As we age, muscle mass and strength decrease, leading to weaker muscles that tire easily. Furthermore, bone density declines, increasing the risk of fractures and osteoporosis.
Q2: Can taking NMN supplements improve the above situation?
- Degeneration of the five senses
NMN can help maintain the energy metabolism of neurons and protect their health, thereby improving the degeneration of the five senses.
- Skin deterioration
NMN can promote skin cell metabolism and repair, thereby improving skin elasticity and addressing skin deterioration, reducing wrinkles and pigmentation, and promoting an anti-aging effect.
- Memory decline
NMN can increase NAD+ levels in the brain, thereby improving the energy metabolism and function of brain neurons.
- Decreased immunity
NMN can promote energy metabolism and cell proliferation in the immune system, thereby enhancing immunity.
- decreased muscle strength
NMN can promote the metabolism and growth of muscle cells, thereby increasing muscle mass and strength.
When choosing NMN supplements, pay attention to whether the product has patents and special formulas, such as the addition of potent antioxidants like resveratrol, which work synergistically with NMN to fight aging and improve bodily functions and health. Readers can also pay attention to its place of origin and brand certification.
