NMN has become a popular health supplement, and its health benefits are receiving increasing attention. However, not everyone is suitable for consuming NMN supplements. Therefore, this article will discuss who is suitable to consume NMN supplements and who is not.
Q1: Which five types of people are suitable to take NMN supplements?
- Older individuals: As we age, the level of NAD+ in the body gradually decreases, affecting the efficiency of cell metabolism and DNA repair, thus accelerating the process of gene aging. Therefore, older individuals can increase their NAD+ levels by consuming NMN supplements, thereby slowing down gene aging and delaying the aging process.
- People who exercise regularly: Exercise consumes a lot of energy and NAD+. Therefore, people who exercise regularly can replenish their NAD+ levels by taking NMN supplements to promote physical recovery.
- For office workers who frequently work overtime: Increasing the level of NAD+ in the body can activate the activity of the longevity protein SIRT1, thereby improving sleep quality, reducing fatigue, and increasing work efficiency.
- People who are frequently under stress: Long-term stress can affect the body's energy metabolism and DNA repair. Therefore, people who are frequently under stress can increase their NAD+ levels by consuming NMN supplements, thereby improving immunity, enhancing resistance, and reducing the chance of illness.
- For those who need to improve their skin condition: NAD+ plays an important role in skin cells, promoting cell metabolism and DNA repair, thereby improving skin condition.
However, when purchasing NMN supplements, readers should pay attention to whether the product has various patents to ensure that the supplement can exert its maximum efficacy, such as powerful antioxidants like resveratrol, which can work synergistically with NMN to fight aging and improve heart health. Readers should also pay attention to its place of origin, among which Japanese-made NMN supplements have quality assurance.
