皮膚乾燥脫皮怎樣辦?深入了解皮膚乾燥原因及改善方法

What to do about dry, peeling skin? A deeper understanding of the causes and improvement methods for dry skin.

During seasonal changes or in autumn and winter, skin becomes particularly dry, often resulting in peeling and itching. So, what can be done about dry, peeling skin? NeoYouth will share the symptoms, causes, and improvement methods for dry skin, helping you restore hydrated skin.

Dry skin symptoms

Common symptoms of dry skin include:

  • Cracked or peeling skin
  • Itchy skin
  • Skin tight
  • Redness, swelling or inflammation of the skin
  • Rough skin
  • Dry skin leading to pimples or acne
  • dull skin

Causes of dry skin

There are many reasons for dry skin. In addition to aging, our skin can also become dry due to other external factors, such as our environment and lifestyle habits.

  • Age and genetic factors: As we age, the levels of estrogen and progesterone in our bodies gradually decrease, reducing sebum secretion and weakening the skin's protective barrier and moisture retention capacity, thus affecting skin elasticity. Some people are naturally prone to dry skin with less sebum secretion, making their skin more susceptible to dryness and peeling.

  • Environment: Besides dry seasons, prolonged use of air conditioning can also dry out the air, accelerating the evaporation of moisture from the skin's surface, leading to dryness and tightness. Furthermore, cold air can irritate the skin, making it more sensitive and causing symptoms such as redness and swelling.

  • Lifestyle Habits: Frequently staying up late and resulting in insufficient sleep can affect the growth of stratum corneum cells, damage the skin barrier, and reduce the stratum corneum's water retention, causing the skin to lose its softness and become thinner, leading to dryness, peeling, and even cracking. Studies have also shown that insufficient sleep affects the skin's water retention, elasticity, pore size, and blood flow. Irregular sleep patterns, smoking, drinking alcohol, and consuming excessive amounts of high-oil and high-salt foods can all lower the body's immunity, making the skin more sensitive and dry, and may also lead to skin inflammation and other symptoms.

  • Improper facial cleansing: Improper makeup removal, over-cleansing, or using unsuitable cleansing products can also affect skin condition. If makeup residue remains on the skin for a long time, it can cause pigmentation, preventing the skin from absorbing skincare products and leading to dullness and dryness. However, over-cleansing can also affect sebum secretion, stripping away the skin's natural oils. Furthermore, excessively hot water during washing can irritate the skin, causing dryness and itching. In addition, people with sensitive skin may damage their skin barrier by using harsh cleansers or exfoliating products, leading to sensitivity and peeling.

How to improve dry, peeling skin?

Improving dry skin starts with lifestyle habits, and a good diet is the first step to keeping skin hydrated. Vitamin A helps balance oil secretion on the skin's surface and locks in moisture; it's recommended to eat more foods like salmon, tomatoes, and sweet potatoes to supplement vitamin A. In addition, vitamins C, E, and Omega-3 can replenish skin collagen, promote antioxidant activity, effectively nourish the skin, and fight skin inflammation. Furthermore, when cleansing and moisturizing your skin, avoid using excessively hot water or irritating skincare products. Try to use skincare products with natural ingredients to reduce the irritation of chemical components and lower the risk of dry and sensitive skin.

Choose from Japanese NeoYouth Merrilady supplements to improve dry, peeling skin.

There are many ways to improve dry skin. If you wish to improve your skin's tone, hydration, and overall condition simultaneously, consider NeoYouth Merrillady's Triple-Action Skin Care Formula from Japan . This supplement boasts 13 international efficacy patents and combines revolutionary triple-action skin care ingredients. Three nationally recognized scientific formulas are blended in a perfect golden ratio, clinically proven to provide 24-hour continuous, highly effective skin nourishment and rejuvenation, offering sustained hydration, brightening, anti-inflammation, and protection against 1 million times the amount of oxidation. The Japanese patented Oryza Ceramide® (also known as ceramide or ceramide ceramide) is the only ingredient in Japan clinically proven to simultaneously moisturize and brighten, replenishing moisture in the skin layers, strengthening the skin barrier to prevent moisture loss, and restoring a supple and radiant complexion.

NeoYouth's Merrilady, a Japanese skincare brand, features three world-class ingredients, including GliSODin®, a patented French melon extract known as "super enzyme SOD." This ingredient is a top-tier component in the clinically proven antioxidant pyramid and is extracted from natural plant active ingredients. It is the world's first clinically proven SOD that is effective orally and can be absorbed through the digestive system.

In addition, the high-concentration extract of Bulgarian Damask rose stem cells is a world-renowned nourishing ingredient containing unique active essences and various nutrients, which are effective in protecting skin cells, promoting epidermal cell regeneration, improving the skin's resistance to ultraviolet rays, and anti-inflammation.

Having learned about the causes and symptoms of dry skin, and how to improve dry, peeling skin, if you are interested in purchasing NeoYouth Merrilady (美肌の蜜儿) from Japan, please contact us.

References:

https://helloyishi.com.tw/skin-health/skincare/how-to-fix-dry-skin/

https://www.chiefrhine.com/tw/guide/detail/skin_dryness_6_secrets_to_restore_hydration

What to do about dry skin? Before moisturizing, first determine if you have dry or dehydrated skin (greenvines.com.tw)

Lack of sleep is really bad for your skin! It makes you age prematurely and look less attractive | Di-yi Hospital (di-yi.com.tw)

(PDF) The Effects of Sleep Deprivation on the Biophysical Properties of Facial Skin (researchgate.net)

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